Break The Loop — End Self-Sabotage at the Root

Self-sabotage resolved at the root

Break The Loop.

You already know what to do. You've always known. The problem was never the strategy — it was the pattern running underneath it. This is where that ends.

14
Week program
25+
Years of practice
4
Deep 1:1 sessions
1
Pattern resolved at the root
The real problem

You get momentum — and then you stop. You know exactly what you should do — and you don't do it. You've resolved this before. And then it came back, wearing different clothes.

This isn't a motivation problem. It isn't a discipline problem. It isn't even a mindset problem. It's a pattern running underneath all of those.

  • You sabotage progress right before a real breakthrough
  • You work hard enough to almost succeed — but not quite
  • You keep having the same conversation, the same conflict, the same result
  • The pattern runs reliably, predictably, like clockwork — and you can't see how to stop it
  • You've tried therapy, coaching, courses, discipline — and something still doesn't shift

Here's what nobody tells you: the pattern is not your enemy. It was installed to protect you. It did its job. The problem is that it's still running on old code — in a context where it no longer serves you. Working against it doesn't work. You need to go underneath it.

Why it keeps happening

Your conscious mind is 5% of the equation.

The other 95% — the part that runs your patterns, your reactions, your automatic behavior — operates below conscious awareness. Every insight, every reframe, every motivational push works on the 5%. The pattern lives in the 95%. That's why nothing sticks.

01
The Charge
Every pattern is driven by an emotional charge — fear, shame, inadequacy, grief — that the subconscious learned to route around rather than feel. That routing is the pattern.
02
The State
The charge creates a body state — tight, numb, wired, collapsed — that happens automatically, below the threshold of conscious choice.
03
The Behavior
The state drives behavior. Delay. Avoidance. Overwork. Shutdown. Withdrawal. It feels like a choice — but by this point, it isn't.
04
The Loop
The behavior brings short-term relief. That relief reinforces the whole cycle. The pattern becomes more entrenched with every repetition.

To break the pattern, you work at the level of the charge — not the behavior. Not the story. Not the beliefs. The charge itself. That's where the change is permanent.

Why everything else didn't stick

Insight without resolution keeps you stuck.

Therapy
Gave you insight into the pattern. Understanding is real — but understanding a pattern and resolving the charge underneath it are two different things. Most people understand their patterns in extraordinary detail. They still run them.
Coaching
Helped you set better goals and take better action. But without addressing what runs underneath the action, the pattern reasserts itself. You get momentum. Then you stop. Then you start again.
Mindset work
Worked on the story — the beliefs, the reframes, the thinking. The problem is the pattern isn't stored as a thought. It's stored as a charge in the body. Changing the story doesn't move the charge.
Willpower
Disciplined your way through the behavior while the charge remained intact underneath. Eventually the charge won. It always wins. Willpower is a finite resource. The subconscious is not.

None of those approaches were wrong. They were just incomplete. Break the Loop goes to where the pattern actually lives.

The program

Break The Loop — 14 weeks.

One pattern. Resolved at the root. Through subconscious work, identity installation, and integration — in a structured container that holds you through the full arc of genuine change.

Phase 1
Ground & Visibility
Weeks 1 — 3
Map every identity you carry. Understand exactly how your pattern works — the charge, the state, the behavior, the loop. Choose the one pattern to work with. Plant the first seed of what different looks like.
Phase 2
Contact & Capacity
Weeks 4 — 5
Session 1 — direct contact with the pattern at the subconscious level. Then: learn to stay with what opened. The capacity to remain present with the charge, rather than automatically routing away from it.
Phase 3
Identity & Installation
Weeks 6 — 9
Navigate the gap after the shift. Define the new identity — who you want to become without the pattern running you. Session 2. Begin daily installation through heart-centered practice, elevated emotion, and subconscious repetition.
Phase 4
Ownership
Weeks 10 — 14
Anchors and pattern interruption for daily life. Sessions 3 and 4. Self-hypnosis — direct access to your own subconscious. The life skill: a transferable, repeatable process that works on every pattern, for the rest of your life.
📹
10 Video Modules
Released week by week. Each one builds directly on the last. Yours to keep.
🎯
4 Deep 1:1 Sessions
At the exact points in the program where you're ready for direct subconscious work. Each one arrives when it matters most.
📋
12 Digital Worksheets
Purpose-built tools for each module. Auto-save. Print-friendly. Yours to return to at any time.
🎧
2 Guided Audio Practices
The somatic staying practice and the daily identity installation audio. Both designed for consistent daily use.
📞
Weekly Check-ins
Short, focused, and non-optional. To keep you oriented and ensure nothing moves through unseen.
💬
WhatsApp Access
Direct line. 24-hour response. You don't need the perfect question to reach out.
Who this is for

Built for professionals and entrepreneurs who already know the problem.

Typically 35 to 50. High functioning in most areas. Aware enough to see the pattern — frustrated enough to want it gone for good.

This is for you if
  • You have a specific recurring pattern that keeps costing you — in your work, relationships, or leadership
  • You've done the personal development work but something still won't shift at the root
  • You're willing to look at what's actually running the show — not just the surface behavior
  • You can commit 14 weeks of genuine engagement — not passive watching
  • You want a skill that works on every future pattern, not just this one
This is not for you if
  • You're looking for a quick fix or a motivational boost
  • You want someone to tell you what to do without doing the inner work yourself
  • You're in acute crisis — this is deep work, not crisis intervention
  • You're not ready to stay present with what the pattern has been protecting you from
About Wim

25 years in the room with what actually changes people.

I've spent 25 years working with what actually moves people — not what sounds good in theory, not what makes a compelling framework, but what creates real, lasting change at the level where behavior and identity live.

That work led me to develop Nexis — a heart-centered approach that operates through the field, accessing patterns at the level they actually form. It's not something I teach inside the program. It's what I bring into the sessions. It's the thing that makes the sessions different from anything most people have experienced.

The people I work with are not broken. They're running intelligent patterns that were installed without their permission and have outlived their usefulness. My job is to help them work with those patterns — not fight them, not bypass them — until they loosen enough for something genuinely new to take root.

Break the Loop is everything I know, structured in a way that gives you the full skill — not just one transformation, but the capacity to work with your own system for the rest of your life.

25+ years of subconscious and identity work
Practitioner of hypnosis, parts integration, regression work
Developer of Nexis — a proprietary heart-centered field approach
Based in the Netherlands · Working internationally
Wim
Founder · Break The Loop
25+
Years working with subconscious patterns
14
Weeks to resolve a pattern at the root
1
Modality developed: Nexis
Work with Wim
Results

What happens when you resolve the root.

"I've done years of therapy and understood my patterns in extraordinary detail. What happened in my first session with Wim was the first time something actually moved. Three weeks later it still hasn't come back."

M.V.
Director, Financial Services

"The program gave me something I didn't expect — not just a resolved pattern, but an actual skill. I know how to work with whatever surfaces next. That's different from anything I've done before."

K.B.
Entrepreneur, 14-week program

"I kept stopping right before things got good. I thought it was fear of failure — it wasn't. Finding out what it actually was, and working with it instead of fighting it, changed how I operate completely."

R.T.
Senior Leader, Tech
Free · Biweekly · Live
The Lab

A free biweekly live session where real work happens. Not a webinar. Not a presentation. A live working session where we work directly with whatever the field brings — parts integration, pattern resolution, heart-centered practice. Different every time. Always real.

Free to attend
Live and interactive — not a recording
Biweekly — dates sent to subscribers
No commitment, no catch
Real work, real shifts

The Lab is where cold audiences become warm ones. Come and see what this work actually is — before deciding if the program is right for you.

Work together

Three ways to start.

Entry point
The Lab

The free biweekly live session. Real work. No commitment. Come and experience what this approach actually is before making any decision.

  • Free to attend
  • Biweekly live session
  • Parts integration, pattern work, heart-centered practice
  • Different content every session
Join The Lab Free
Single session
1:1 Session

A single deep session. For a specific pattern, a specific charge, or a specific moment where you need direct subconscious work. No program required.

  • 90 minutes with Wim
  • Nexis-based direct work
  • Parts integration, regression, field work
  • Available as a standalone or between program sessions
Book a Session
The decision

The pattern will keep running until something changes at the level it lives.

You've been managing it. Working around it. Pushing through it. You already know that doesn't work permanently. This does.